Cleanse The Lens
Want to be a vase half-full, positively-thinking person? Your mind can do amazing things! Learn how to block out negativity, even if you'
Restful Rest
restful rest When we find ourselves in rare moments of rest when we are full of exhaustion and emptied of strength, our natural inclination is to let our minds, bodies, and souls take a rest entirely. (Binging on the 'flix, anyone?!) Yet one of the best spaces for renewal of the mind, body, and soul is found within rest, and it is in this space we are most capable of insurmountable amounts of both reflection on who we are and dreaming about who we hope to become. Perhaps you